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Yoga in Norwich, Maxine's yoga is for every individual. You are very welcome.
This is the home of information about Maxine's regular yoga classes in Norwich, and retreats in and around Norfolk with other teachers that have most inspired her approach. Therefore, yogaco-op refers not to a Co-operative, but to the co-operation between those who share a background and understanding of the work originally pioneered by the late Vanda Scaravelli.
Maxine's yoga classes are suitable for beginners as well as those who are more experienced. She has over 12 years teaching experience, and holds a British Wheel of Yoga teaching diploma.
This approach to yoga focuses on the relationship between gravity, breath and movement, and is more concerned with ‘undoing’ rather than ‘doing’ postures. It is an integrated approach that asks for our full attention, sometimes quiet, sometimes demanding, but always with a strong sense of enquiry and learning. The beauty of the approach is in the acceptance of how we are, from which comes the opportunity to be creative and develop a very personal practice. | 