Norwich, Maxine's yoga is for every individual.
with Maxine Matthews
Maxine's classes are suitable for beginners as well as those with more experience. She has over 14 years' teaching experience, and holds a British Wheel of Yoga teaching diploma.
Her approach focuses on the relationship between gravity, breath and movement, and is more concerned with ‘undoing’ rather than ‘doing’ postures. It is an integrated approach that asks for our full attention, sometimes quiet, sometimes demanding, but always with a strong sense of enquiry and learning.
The beauty of the approach is in the acceptance of how we are, from which comes the opportunity to be creative and develop a very personal practice.